-
English
- English
- Español
- Português
- Français
- Italiano
- Deutsch
- Русский
- Suomen
- Svenska
- Dansk
- česky
- Polska
- Nederlands
- Türkçe
- العربية
- हिन्दी
- Indonesia
- ไทย
- Bahasa Melayu
- Việt
- Български
- Javanese
- slovenčina
- slovenščina
- తెలుగు
- Filipino
- Română
- فارسی
- বাঙ্গালী
- українська
- Magyar
- עברית
- Norsk
- Eesti
- Hrvatska
- Gaeilge
- 中文 (繁體)
- 中文 (简体)
- 日本語
- 한국어
Protein and the Human Body: Why Protein Matters
Protein and the Human Body: Why Protein Matters
Protein is a fundamental nutrient required for the human body to function properly. It supports muscle growth, tissue repair, enzyme production, and overall metabolic balance. Proteins are made up of amino acids, and the human body needs 22 different amino acids to maintain normal physiological functions. Among them, eight are essential amino acids that must be obtained through daily food intake.
◆ Animal Protein: Characteristics and Benefits

Animal protein is commonly found in meat, eggs, and dairy products. Because its amino acid composition closely resembles that of human proteins, animal protein is often absorbed efficiently by the body. This makes it a reliable source of essential amino acids for muscle maintenance and physical strength.
◆ Plant Protein: The Role of Soy-Based Protein

Plant protein is primarily derived from legumes, with soybeans being one of the most important sources. Research shows that soy protein has an amino acid profile comparable to animal protein, making it one of the most complete plant-based proteins available. Soybeans also naturally contain calcium and phospholipids, nutrients commonly associated with dairy products and eggs.
◆ Comparing Animal and Plant Protein in Modern Diets
Both animal and plant protein contribute valuable nutrients, and dietary balance is key to overall health. However, plant-based protein offers additional advantages, including lower environmental impact and ethical considerations. Diets rich in plant protein are often associated with maintaining healthy blood pressure levels and supporting cardiovascular health.
◆ Growing Demand for Plant Protein and Food Production
As global interest in plant-based nutrition increases, soy-based products such as tofu and soy milk are becoming essential components of modern diets. This shift highlights the importance of stable, professional production systems to ensure consistent quality and safety.
As an experienced food machinery manufacturer, YSL Food supports plant protein production by providing reliable tofu and soy milk processing solutions.
◆ Explore Plant Protein Production Solutions
Looking to develop plant protein products for today's market?
Discover how soy protein is processed through professional tofu and soy milk production systems.
Tags
Protein and the Human Body: Why Protein Matters | CE Certified Tofu Product Line, Soybean Soak & Wash Tank, Grinding & Cooking Machine Manufacturer | Yung Soon Lih Food Machine Co., Ltd.
Based in Taiwan since 1989, Yung Soon Lih Food Machine Co., Ltd. has been a food manufacturing machine manufacturer that is specilized in soy bean, soy milk and tofu making sectors. Unique design soy milk and tofu production lines built with ISO and CE certifications, sold in 40 countries with solid reputation.
Yung Soon Lih has more than 30 years of food machinery manufacturing and technical experience, professional production: Tofu Machine, Soy Milk Machine, Alfalfa Sprouts Germination Equipment, Grinding Machine, etc.





