The bean sprout converts the original protein of the seed into amino acids, and it contain no cholesterol. After the proteins are transformed into amino acids, the human body is more easily absorbed. Moreover, bean sprouts have rich fiber and low calorie, which are good for women to lose weight and effectively control blood lipids.
Sprouts are an indispensable dish in Chinese and Western cuisine. Bean sprouts are also common in Eastern food, including Vietnamese noodles, Yangchun noodles, and so on. In Western cuisine, fried chicken mixed alfalfa can remove the greasy taste in the mouth. Therefore, alfalfa is very popular in the food cooking. In addition, salad is also a good choice for strengthening and slimming the body and slimming body.
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